Workouts

15 min Pop Barre
Ally Love
Thursday 1/5/23 @ 3:21 AM
Difficulty: 5.85 / 10
 
20 min Beginner Ride
Kendall Toole
Wednesday 1/4/23 @ 2:50 AM
Difficulty: 5.99 / 10
86kj
73rpm
36%
14mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Tuesday 1/3/23 @ 12:39 AM
Difficulty: 7.06 / 10
129kj
71rpm
37%
14mph
30 min Country Ride
Ally Love
Monday 1/2/23 @ 12:39 AM
Difficulty: 7.53 / 10
145kj
71rpm
38%
15mph
30 min Top 50 Outdoor Power Walk: #40-31
Marcel Dinkins
Thursday 12/29/22 @ 1:5 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 12/25/22 @ 6:45 AM
Difficulty: 0 / 10
 
15 min Pop Ride
Cody Rigsby
Wednesday 12/21/22 @ 2:2 AM
Difficulty: 6.93 / 10
51kj
64rpm
34%
12mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 12/20/22 @ 1:1 AM
Difficulty: 0 / 10
 
20 min R&B Ride
Emma Lovewell
Tuesday 12/20/22 @ 12:40 AM
Difficulty: 7 / 10
64kj
63rpm
34%
12mph
10 min Holiday Meditation
Aditi Shah
Monday 12/19/22 @ 12:40 AM
Difficulty: 3.32 / 10