Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 2/14/23 @ 2:40 AM
Difficulty: 7.08 / 10
210kj
73rpm
37%
14mph
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/11/23 @ 1:45 AM
Difficulty: 6.49 / 10
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Thursday 2/9/23 @ 11:54 PM
Difficulty: 6.76 / 10
131kj
69rpm
37%
14mph
30 min Upper Body Strength
Callie Gullickson
Tuesday 2/7/23 @ 12:59 AM
Difficulty: 7.28 / 10
129kj
77rpm
34%
14mph