Workouts

10 min Body Scan Meditation
Aditi Shah
Wednesday 4/5/23 @ 3:0 AM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Robin Arzón
Wednesday 4/5/23 @ 2:48 AM
Difficulty: 3.67 / 10
 
5 min Peace Meditation
Anna Greenberg
Sunday 4/2/23 @ 6:20 AM
Difficulty: 0 / 10
 
15 min Core Strength
Olivia Amato
Wednesday 3/29/23 @ 1:20 AM
Difficulty: 7.09 / 10
 
5 min Core Strength
Emma Lovewell
Monday 3/27/23 @ 10:17 PM
Difficulty: 6.22 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 3/27/23 @ 10:6 PM
Difficulty: 3.76 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Sunday 3/26/23 @ 12:38 AM
Difficulty: 7.07 / 10
 
30 min Top 50 of 2021 Core: #50-41
Olivia Amato
Saturday 3/25/23 @ 12:31 AM
Difficulty: 7.11 / 10
 
20 min HIIT Cardio
Andy Speer
Monday 3/20/23 @ 11:58 PM
Difficulty: 6.55 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 3/18/23 @ 11:51 PM
Difficulty: 6.22 / 10