Workouts

20 min Pop Walk
Jess Sims
Monday 5/15/23 @ 5:41 PM
Difficulty: 5.99 / 10
 
15 min Morning Mobility
Ross Rayburn
Monday 5/15/23 @ 5:9 PM
Difficulty: 4.45 / 10
 
5 min Kindness Meditation
Mariana Fernández
Monday 5/15/23 @ 6:12 AM
Difficulty: 3 / 10
 
10 min Meditation for Anxiety
Anna Greenberg
Thursday 5/11/23 @ 5:13 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 5/9/23 @ 6:44 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Mariana Fernández
Friday 5/5/23 @ 6:20 AM
Difficulty: 0 / 10
 
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 5/3/23 @ 12:20 AM
Difficulty: 6.23 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 5:47 PM
Difficulty: 6.9 / 10
 
10 min Lower Body Stretch
Andy Speer
Tuesday 5/2/23 @ 5:32 PM
Difficulty: 3.84 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Monday 5/1/23 @ 5:35 PM
Difficulty: 6.43 / 10