Workouts

15 min Country Row
Alex Karwoski
Saturday 7/29/23 @ 6:29 PM
Difficulty: 5.6 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Saturday 7/29/23 @ 6:9 PM
Difficulty: 4.43 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 7/29/23 @ 1:2 AM
Difficulty: 6.56 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 7/26/23 @ 12:7 AM
Difficulty: 6.68 / 10
 
10 min Calming Meditation
Kirra Michel
Sunday 7/23/23 @ 5:51 AM
Difficulty: 3.13 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Thursday 7/20/23 @ 11:51 PM
Difficulty: 7.3 / 10
 
20 min Core Strength
Emma Lovewell
Thursday 7/20/23 @ 11:27 PM
Difficulty: 6.2 / 10
 
30 min Chest & Back Strength
Adrian Williams
Tuesday 7/18/23 @ 10:36 PM
Difficulty: 7.32 / 10
 
5 min Courage Meditation
Kirra Michel
Monday 7/17/23 @ 4:37 AM
Difficulty: 5 / 10
 
15 min 2010s Pop Ride
Bradley Rose
Wednesday 7/12/23 @ 11:33 PM
Difficulty: 6.77 / 10
42kj
76rpm
28%
11mph