Workouts

10 min Lower Body Stretch
Callie Gullickson
Thursday 12/7/23 @ 11:1 AM
Difficulty: 4.12 / 10
 
15 min Full Body Stretch
Logan Aldridge
Thursday 12/7/23 @ 10:48 AM
Difficulty: 4.22 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 12/7/23 @ 3:19 AM
Difficulty: 0 / 10
 
Wednesday 12/6/23 @ 3:26 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Wednesday 12/6/23 @ 11:23 AM
Difficulty: 4.47 / 10
 
15 min Spinal Mobility
Ross Rayburn
Tuesday 12/5/23 @ 12:47 PM
Difficulty: 4.37 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Monday 12/4/23 @ 11:9 AM
Difficulty: 2.96 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/4/23 @ 10:59 AM
Difficulty: 3.39 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 12/2/23 @ 9:38 PM
Difficulty: 7.17 / 10
 
Saturday 12/2/23 @ 9:35 PM
Difficulty: NaN / 10