Workouts

10 min Post-Run Stretch
Jermaine Johnson
Tuesday 12/27/22 @ 8:50 PM
Difficulty: 3.62 / 10
 
10 min Restorative
Aditi Shah
Tuesday 12/27/22 @ 12:5 PM
Difficulty: 2.66 / 10
 
60 min Endurance Run
Susie Chan
Monday 12/26/22 @ 11:4 PM
Difficulty: 6.73 / 10
 
10 min Gratitude Meditation
Kirra Michel
Sunday 12/25/22 @ 5:2 AM
Difficulty: 2.83 / 10
 
10 min Upper Body Stretch
Andy Speer
Thursday 12/22/22 @ 12:7 PM
Difficulty: 4.02 / 10
 
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Thursday 12/22/22 @ 3:30 AM
Difficulty: 3.62 / 10
 
10 min Pre-Run Warm Up
Marcel Dinkins
Tuesday 12/20/22 @ 12:2 PM
Difficulty: 4.63 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Friday 12/16/22 @ 12:59 PM
Difficulty: 3.75 / 10
 
10 min Foam Rolling Chest & Back
Hannah Corbin
Thursday 12/15/22 @ 12:6 PM
Difficulty: 4.62 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 12/13/22 @ 10:51 PM
Difficulty: 0 / 10