Workouts
111kj
77rpm
43%
17mph
17kj
81rpm
29%
13mph
20 min Seated Adaptive Push/Pull
Logan Aldridge
Monday 1/2/23 @ 4:48 PM
Difficulty: 4.8 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Monday 1/2/23 @ 4:41 PM
Difficulty: 3.38 / 10
10 min Holiday Chest & Back Strength
Ben Alldis
Monday 1/2/23 @ 4:28 PM
Difficulty: 6.19 / 10