Workouts
90kj
78rpm
34%
14mph
5 min Seated Adaptive Warm Up
Logan Aldridge
Friday 1/6/23 @ 11:15 PM
Difficulty: 3.29 / 10
20 min Seated Adaptive: Arms & Shoulders
Logan Aldridge
Friday 1/6/23 @ 12:55 AM
Difficulty: 5.32 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Friday 1/6/23 @ 12:48 AM
Difficulty: 3.29 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/4/23 @ 1:47 PM
Difficulty: 0 / 10
10 min Seated Adaptive Bodyweight
Logan Aldridge
Wednesday 1/4/23 @ 1:32 PM
Difficulty: 4.46 / 10
5 min Seated Adaptive Warm Up
Logan Aldridge
Wednesday 1/4/23 @ 1:26 PM
Difficulty: 3.29 / 10