Workouts
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 1/26/23 @ 11:9 AM
Difficulty: 3.91 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 1/25/23 @ 11:13 AM
Difficulty: 6.85 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/25/23 @ 1:11 AM
Difficulty: 6.17 / 10
198kj
1rpm
48%
0mph