Workouts

30 min Power Zone Ride
Ben Alldis
Tuesday 2/14/23 @ 11:3 AM
Difficulty: 7.64 / 10
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10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 2/13/23 @ 12:7 PM
Difficulty: 3.58 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Monday 2/13/23 @ 11:5 AM
Difficulty: 7.33 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 2/13/23 @ 3:50 AM
Difficulty: 3.01 / 10
 
60 min Marathon Race Prep
Becs Gentry
Sunday 2/12/23 @ 1:30 AM
Difficulty: 6.64 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/11/23 @ 2:30 PM
Difficulty: 7.14 / 10
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30 min Full Body Strength
Rad Lopez
Saturday 2/11/23 @ 12:32 AM
Difficulty: 7.04 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Friday 2/10/23 @ 12:58 AM
Difficulty: 3.29 / 10
 
10 min Spinal Mobility
Andy Speer
Thursday 2/9/23 @ 11:55 AM
Difficulty: 3.83 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Wednesday 2/8/23 @ 5:32 PM
Difficulty: 6.18 / 10