Workouts

10 min Core Strength
Jermaine Johnson
Tuesday 1/2/24 @ 1:33 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 1/2/24 @ 3:25 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 12/30/23 @ 2:34 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/30/23 @ 2:22 PM
Difficulty: 7.49 / 10
 
5 min Upper Body Stretch
Selena Samuela
Saturday 12/30/23 @ 2:16 PM
Difficulty: 0 / 10
 
Friday 12/29/23 @ 1:32 AM
Difficulty: NaN / 10
 
Friday 12/29/23 @ 1:2 AM
Difficulty: NaN / 10
 
Friday 12/29/23 @ 1:1 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 12/28/23 @ 8:24 PM
Difficulty: 3.71 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 12/28/23 @ 10:23 AM
Difficulty: 6.46 / 10