Workouts

10 min Full Body Stretch
Logan Aldridge
Saturday 4/15/23 @ 2:7 PM
Difficulty: 0 / 10
 
10 min Pre-Run Warm Up
Marcel Dinkins
Friday 4/14/23 @ 11:12 AM
Difficulty: 4.33 / 10
 
20 min Courage Meditation
Kristin McGee
Friday 4/14/23 @ 2:18 AM
Difficulty: 3.27 / 10
 
10 min Upper Body Stretch
Andy Speer
Thursday 4/13/23 @ 11:6 AM
Difficulty: 4.17 / 10
 
20 min Empathy Meditation
Ross Rayburn
Thursday 4/13/23 @ 2:51 AM
Difficulty: 3.66 / 10
 
20 min Kindness Meditation
Aditi Shah
Wednesday 4/12/23 @ 2:41 AM
Difficulty: 3.78 / 10
 
20 min Witness Meditation
Kirra Michel
Tuesday 4/11/23 @ 2:23 AM
Difficulty: 4.21 / 10
 
10 min Full Body Stretch
Robin Arzón
Tuesday 4/4/23 @ 11:2 AM
Difficulty: 3.67 / 10
 
30 min Metal Ride
Kendall Toole
Saturday 4/1/23 @ 3:33 PM
Difficulty: 8.83 / 10
137kj
76rpm
35%
14mph
Saturday 4/1/23 @ 1:26 PM
Difficulty: NaN / 10