Workouts

20 min Sleep Meditation
Ross Rayburn
Saturday 4/22/23 @ 3:53 AM
Difficulty: 0 / 10
 
20 min Empathy Meditation
Ross Rayburn
Friday 4/21/23 @ 2:2 AM
Difficulty: 3.18 / 10
 
10 min Lower Body Stretch
Andy Speer
Wednesday 4/19/23 @ 12:14 AM
Difficulty: 3.84 / 10
 
20 min Spinal Mobility
Adrian Williams
Tuesday 4/18/23 @ 11:52 PM
Difficulty: 3.93 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/17/23 @ 11:56 PM
Difficulty: 7.49 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/17/23 @ 11:45 PM
Difficulty: 5.62 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Monday 4/17/23 @ 11:28 PM
Difficulty: 3.64 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Monday 4/17/23 @ 11:14 AM
Difficulty: 3.58 / 10
 
Flash 15
Jess Sims
Saturday 4/15/23 @ 2:25 PM
Difficulty: 6.96 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/15/23 @ 2:18 PM
Difficulty: 6.22 / 10