Workouts

10 min Shoulder Mobility
Rebecca Kennedy
Wednesday 5/3/23 @ 12:29 AM
Difficulty: 4.47 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Wednesday 5/3/23 @ 12:18 AM
Difficulty: 5.93 / 10
 
Tuesday 5/2/23 @ 11:36 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/2/23 @ 12:53 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Denis Morton
Tuesday 5/2/23 @ 12:42 AM
Difficulty: 6.16 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 5/1/23 @ 11:0 AM
Difficulty: 4.38 / 10
 
20 min Body Scan Meditation
Aditi Shah
Thursday 4/27/23 @ 1:58 AM
Difficulty: 4.43 / 10
 
20 min Acceptance Meditation
Aditi Shah
Wednesday 4/26/23 @ 2:37 AM
Difficulty: 3.44 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 4/25/23 @ 11:20 AM
Difficulty: 0 / 10
 
10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Monday 4/24/23 @ 11:17 AM
Difficulty: 3.69 / 10