Workouts

10 min Upper Body Stretch
Callie Gullickson
Monday 5/22/23 @ 11:14 AM
Difficulty: 3.95 / 10
 
20 min Sleep Meditation
Kirra Michel
Saturday 5/20/23 @ 2:43 AM
Difficulty: 3 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 5/17/23 @ 11:6 AM
Difficulty: 4.42 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 5/9/23 @ 3:10 PM
Difficulty: 3.99 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 5/4/23 @ 10:7 AM
Difficulty: 5.88 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 5/4/23 @ 9:55 AM
Difficulty: 6.83 / 10
 
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 5/3/23 @ 10:2 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/3/23 @ 4:5 PM
Difficulty: 3.21 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 5/3/23 @ 3:59 PM
Difficulty: 5.5 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Wednesday 5/3/23 @ 3:47 PM
Difficulty: 5.93 / 10