Workouts

30 min Country Ride
Bradley Rose
Monday 3/13/23 @ 11:14 AM
Difficulty: 7.39 / 10
190kj
77rpm
41%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 3/13/23 @ 11:6 AM
Difficulty: 4.59 / 10
26kj
84rpm
34%
15mph
10 min Postnatal Core Strength
Robin Arzón
Tuesday 1/31/23 @ 6:4 PM
Difficulty: 4.24 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Thursday 1/26/23 @ 4:33 PM
Difficulty: 3.54 / 10
 
30 min 90s Ride
Bradley Rose
Monday 1/23/23 @ 6:31 PM
Difficulty: 7.32 / 10
193kj
78rpm
41%
16mph
30 min *NSYNC Ride
Cody Rigsby
Friday 1/13/23 @ 9:26 PM
Difficulty: 7.37 / 10
187kj
80rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Sunday 1/8/23 @ 2:31 PM
Difficulty: 7.66 / 10
187kj
79rpm
40%
16mph
20 min Broadway Ride
Christine D'Ercole
Wednesday 1/4/23 @ 4:15 PM
Difficulty: 6.74 / 10
127kj
70rpm
44%
16mph
20 min Holiday Ride
Christine D'Ercole
Sunday 12/25/22 @ 4:18 PM
Difficulty: 7.17 / 10
123kj
79rpm
38%
16mph
5 min Breathing Meditation
Aditi Shah
Sunday 12/18/22 @ 3:33 PM
Difficulty: 5 / 10