Workouts
15 min Arms & Shoulders Toning
Cody Rigsby
Sunday 11/1/20 @ 4:48 PM
Difficulty: 6.27 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/30/20 @ 11:24 AM
Difficulty: 7.56 / 10
186kj
62rpm
49%
14mph
231kj
76rpm
44%
18mph
252kj
78rpm
46%
18mph
164kj
78rpm
45%
18mph
252kj
81rpm
45%
18mph
251kj
76rpm
47%
18mph