Workouts
179kj
85rpm
44%
19mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Sunday 11/15/20 @ 3:16 PM
Difficulty: 4.26 / 10
15 min Arms & Shoulders Toning
Cody Rigsby
Sunday 11/15/20 @ 2:59 PM
Difficulty: 6.27 / 10
244kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 5:23 PM
Difficulty: 8.36 / 10
264kj
76rpm
48%
19mph
5 min Arms & Shoulders Toning
Cody Rigsby
Friday 11/13/20 @ 5:10 PM
Difficulty: 7.13 / 10
10 min Foam Rolling: Hamstrings
Hannah Corbin
Wednesday 11/11/20 @ 11:51 PM
Difficulty: 4.21 / 10
5 min Post-Ride Stretch
Kendall Toole
Wednesday 11/11/20 @ 11:40 PM
Difficulty: 3.68 / 10
218kj
71rpm
45%
16mph