Workouts

10 min Arms Toning
Ally Love
Sunday 12/6/20 @ 5:49 PM
Difficulty: 7.54 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Saturday 12/5/20 @ 7:38 PM
Difficulty: 6.01 / 10
152kj
80rpm
42%
18mph
10 min Arms Toning
Ally Love
Saturday 12/5/20 @ 7:10 PM
Difficulty: 7.54 / 10
 
Flash 15
Jess Sims
Saturday 12/5/20 @ 6:53 PM
Difficulty: 7.87 / 10
 
30 min 90s Pop Ride
Ally Love
Friday 12/4/20 @ 9:33 PM
Difficulty: 7.94 / 10
253kj
84rpm
44%
18mph
10 min Arms Toning
Ally Love
Friday 12/4/20 @ 9:20 PM
Difficulty: 7.54 / 10
 
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 9:32 PM
Difficulty: 7.68 / 10
248kj
85rpm
42%
18mph
10 min Arms Toning
Ally Love
Thursday 12/3/20 @ 9:19 PM
Difficulty: 7.54 / 10
 
10 min Arms Toning
Ally Love
Wednesday 12/2/20 @ 10:48 PM
Difficulty: 7.54 / 10
 
30 min Y2K Pop Fun Run
Matty Maggiacomo
Wednesday 12/2/20 @ 10:8 PM
Difficulty: 6.63 / 10