Workouts

10 min Arms Toning
Denis Morton
Sunday 12/13/20 @ 6:11 PM
Difficulty: 7.66 / 10
 
10 min Arms Toning
Denis Morton
Saturday 12/12/20 @ 2:28 PM
Difficulty: 7.66 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/12/20 @ 1:47 PM
Difficulty: 7.55 / 10
248kj
75rpm
46%
18mph
10 min Arms Toning
Denis Morton
Friday 12/11/20 @ 9:34 PM
Difficulty: 7.66 / 10
 
10 min Foam Rolling: Hamstrings
Hannah Corbin
Thursday 12/10/20 @ 11:56 PM
Difficulty: 4.21 / 10
 
20 min Climb Ride
Christine D'Ercole
Wednesday 12/9/20 @ 5:30 PM
Difficulty: 8.13 / 10
169kj
71rpm
49%
18mph
10 min Arms Toning
Ally Love
Tuesday 12/8/20 @ 10:42 PM
Difficulty: 7.54 / 10
 
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 10:24 PM
Difficulty: 7.68 / 10
178kj
76rpm
47%
19mph
15 min Chest & Back Strength
Adrian Williams
Monday 12/7/20 @ 10:5 PM
Difficulty: 7.51 / 10
 
10 min Arms Toning
Ally Love
Monday 12/7/20 @ 9:54 PM
Difficulty: 7.54 / 10