Workouts

Holiday Flash 15
Jess Sims
Sunday 12/20/20 @ 7:3 PM
Difficulty: 7.83 / 10
 
30 min Premiere Ride
Cliff Dwenger
Saturday 12/19/20 @ 8:0 PM
Difficulty: 7.47 / 10
262kj
84rpm
44%
19mph
10 min Arms Toning
Denis Morton
Saturday 12/19/20 @ 7:48 PM
Difficulty: 7.66 / 10
 
5 min Sleep Meditation
Cody Rigsby
Saturday 12/19/20 @ 4:7 AM
Difficulty: 2.76 / 10
 
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Friday 12/18/20 @ 2:5 AM
Difficulty: 4.26 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Wednesday 12/16/20 @ 10:38 PM
Difficulty: 7.31 / 10
160kj
88rpm
42%
18mph
10 min Arms Toning
Denis Morton
Wednesday 12/16/20 @ 10:26 PM
Difficulty: 7.66 / 10
 
5 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 12/15/20 @ 11:55 PM
Difficulty: 2.63 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Tuesday 12/15/20 @ 12:44 AM
Difficulty: 2.45 / 10
 
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
Difficulty: 8.1 / 10
412kj
75rpm
48%
19mph