Workouts

20 min 90s Ride
Denis Morton
Friday 12/25/20 @ 2:4 PM
Difficulty: 7.1 / 10
149kj
83rpm
41%
17mph
10 min Arms Toning
Cody Rigsby
Thursday 12/24/20 @ 6:53 PM
Difficulty: 6.07 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 6:20 PM
Difficulty: 7.2 / 10
255kj
83rpm
44%
19mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 12/23/20 @ 1:19 PM
Difficulty: 7.23 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 12/23/20 @ 1:11 PM
Difficulty: 3.88 / 10
28kj
65rpm
44%
16mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 12/23/20 @ 12:39 PM
Difficulty: 8.08 / 10
242kj
76rpm
45%
18mph
5 min Warm Up Ride
Kendall Toole
Wednesday 12/23/20 @ 12:34 PM
Difficulty: 4.24 / 10
30kj
95rpm
33%
16mph
5 min Family Meditation
Chelsea Jackson Roberts
Wednesday 12/23/20 @ 2:27 AM
Difficulty: 3.05 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 12/21/20 @ 9:54 PM
Difficulty: 7.23 / 10
 
10 min Arms Toning
Denis Morton
Sunday 12/20/20 @ 7:23 PM
Difficulty: 7.66 / 10