Workouts

5 min Calming Meditation
Anna Greenberg
Wednesday 1/6/21 @ 1:0 AM
Difficulty: 2.62 / 10
 
10 min Chest & Back Strength
Andy Speer
Monday 1/4/21 @ 10:30 PM
Difficulty: 6.5 / 10
 
20 min 90s Ride
Emma Lovewell
Monday 1/4/21 @ 12:59 PM
Difficulty: 7.59 / 10
176kj
82rpm
45%
19mph
5 min Warm Up Ride
Christine D'Ercole
Monday 1/4/21 @ 12:54 PM
Difficulty: 3.43 / 10
24kj
85rpm
34%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/3/21 @ 3:13 PM
Difficulty: 6.32 / 10
 
30 min Pop Ride
Alex Toussaint
Sunday 1/3/21 @ 2:40 PM
Difficulty: 7.93 / 10
247kj
79rpm
45%
18mph
10 min Chest & Back Strength
Andy Speer
Saturday 1/2/21 @ 9:35 PM
Difficulty: 6.5 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/2/21 @ 9:7 PM
Difficulty: 7.02 / 10
172kj
90rpm
41%
19mph
15 min Pilates
Aditi Shah
Friday 1/1/21 @ 4:37 PM
Difficulty: 4.58 / 10
 
15 min Pilates
Emma Lovewell
Thursday 12/31/20 @ 5:32 PM
Difficulty: 5.75 / 10