Workouts

5 min Sleep Meditation
Aditi Shah
Friday 8/25/23 @ 3:25 AM
Difficulty: 2 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/23/23 @ 1:23 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/23/23 @ 1:18 PM
Difficulty: 3.75 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 8/23/23 @ 1:12 PM
Difficulty: 3.21 / 10
 
20 min Country Ride
Bradley Rose
Wednesday 8/23/23 @ 12:49 PM
Difficulty: 7.14 / 10
138kj
89rpm
37%
17mph
20 min You Can Run: Easy Pace
Jess Sims
Monday 8/21/23 @ 12:24 PM
Difficulty: 5.77 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/21/23 @ 11:35 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/21/23 @ 11:29 AM
Difficulty: 3.42 / 10
 
30 min Disney Ride
Ally Love
Thursday 8/17/23 @ 12:4 PM
Difficulty: 7.31 / 10
209kj
77rpm
42%
17mph
20 min You Can Run: Easy Pace
Becs Gentry
Wednesday 8/16/23 @ 11:48 AM
Difficulty: 5.41 / 10