Workouts

5 min Breathing Meditation
Aditi Shah
Monday 1/18/21 @ 3:23 AM
Difficulty: 3.06 / 10
 
10 min Chest & Back Strength
Andy Speer
Saturday 1/16/21 @ 5:8 PM
Difficulty: 6.5 / 10
 
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/16/21 @ 4:20 PM
Difficulty: 7.82 / 10
361kj
75rpm
46%
18mph
10 min Focus Flow: Pigeon
Aditi Shah
Saturday 1/16/21 @ 3:48 PM
Difficulty: 4.24 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 1/15/21 @ 12:49 PM
Difficulty: 6.32 / 10
 
20 min HIIT Ride
Cody Rigsby
Friday 1/15/21 @ 12:27 PM
Difficulty: 7.81 / 10
158kj
72rpm
46%
18mph
5 min Sleep Meditation
Ross Rayburn
Friday 1/15/21 @ 2:56 AM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/13/21 @ 10:43 PM
Difficulty: 3.4 / 10
 
30 min 2000s Ride
Emma Lovewell
Wednesday 1/13/21 @ 10:11 PM
Difficulty: 8.21 / 10
255kj
80rpm
45%
18mph
20 min Pilates
Emma Lovewell
Wednesday 1/13/21 @ 9:43 PM
Difficulty: 5.07 / 10