Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 3/7/21 @ 4:43 PM
Difficulty: 7.13 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 3/6/21 @ 5:37 PM
Difficulty: 6.14 / 10
147kj
89rpm
39%
18mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 3/3/21 @ 12:7 PM
Difficulty: 7.13 / 10
 
45 min Pop Bootcamp
Jess Sims
Sunday 2/28/21 @ 4:56 PM
Difficulty: 8.24 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Sunday 2/28/21 @ 1:37 PM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 2/21/21 @ 9:51 PM
Difficulty: 3.77 / 10
24kj
78rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/21/21 @ 9:20 PM
Difficulty: 7.68 / 10
298kj
83rpm
47%
20mph
20 min BHM: Broadway Ride
Ally Love
Saturday 2/20/21 @ 5:46 PM
Difficulty: 7.29 / 10
172kj
84rpm
44%
19mph
5 min Warm Up Ride
Sam Yo
Saturday 2/20/21 @ 5:40 PM
Difficulty: 4.38 / 10
35kj
100rpm
35%
17mph
10 min Chest & Back Strength
Adrian Williams
Friday 2/19/21 @ 11:30 PM
Difficulty: 6.18 / 10