Workouts
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 3/7/21 @ 4:43 PM
Difficulty: 7.13 / 10
147kj
89rpm
39%
18mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 3/3/21 @ 12:7 PM
Difficulty: 7.13 / 10
24kj
78rpm
35%
14mph
298kj
83rpm
47%
20mph
172kj
84rpm
44%
19mph
35kj
100rpm
35%
17mph
10 min Chest & Back Strength
Adrian Williams
Friday 2/19/21 @ 11:30 PM
Difficulty: 6.18 / 10