Workouts

10 min Arms & Shoulders Strength
Robin ArzΓ³n
Wednesday 6/2/21 @ 10:47 AM
Difficulty: 6.82 / 10
 
20 min Country Ride
Denis Morton
Wednesday 5/26/21 @ 11:11 AM
Difficulty: 7.1 / 10
148kj
82rpm
41%
17mph
20 min 60s Ride
Denis Morton
Monday 5/24/21 @ 11:16 AM
Difficulty: 6.94 / 10
157kj
84rpm
42%
18mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 5/24/21 @ 11:5 AM
Difficulty: 6.21 / 10
 
20 min 90s Ride
Jess King
Tuesday 5/18/21 @ 11:32 AM
Difficulty: 7.14 / 10
157kj
81rpm
43%
18mph
20 min Savannah Ride
Adrian Williams
Monday 5/17/21 @ 11:0 PM
Difficulty: 0 / 10
129kj
85rpm
39%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/16/21 @ 12:29 PM
Difficulty: 7.97 / 10
186kj
68rpm
42%
15mph
5 min Glutes & Legs Toning
Ally Love
Sunday 5/16/21 @ 12:22 PM
Difficulty: 6.55 / 10
 
45 min Broadway Fun Run
Matty Maggiacomo
Sunday 5/9/21 @ 1:19 PM
Difficulty: 7.03 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/5/21 @ 11:46 AM
Difficulty: 3.45 / 10