Workouts

20 min Power Walk
Jess King
Sunday 7/11/21 @ 6:56 PM
Difficulty: 4.49 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Friday 7/9/21 @ 1:28 PM
Difficulty: 2.85 / 10
 
20 min AFO Ride: Doja Cat
Emma Lovewell
Friday 7/9/21 @ 12:49 PM
Difficulty: 7.37 / 10
158kj
81rpm
44%
18mph
20 min AFO Ride: Thomas Rhett
Hannah Corbin
Wednesday 7/7/21 @ 9:34 PM
Difficulty: 6.76 / 10
169kj
79rpm
45%
19mph
20 min 2010s Walk
Olivia Amato
Wednesday 7/7/21 @ 11:54 AM
Difficulty: 4.56 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Monday 7/5/21 @ 12:3 PM
Difficulty: 7.76 / 10
231kj
86rpm
41%
18mph
5 min Arms & Shoulders Toning
Cody Rigsby
Monday 7/5/21 @ 11:56 AM
Difficulty: 7.13 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Sunday 7/4/21 @ 9:43 PM
Difficulty: 3.29 / 10
 
20 min Country Ride
Ally Love
Sunday 7/4/21 @ 9:21 PM
Difficulty: 7.53 / 10
167kj
87rpm
42%
18mph
5 min Arms & Shoulders Toning
Cody Rigsby
Sunday 7/4/21 @ 6:1 PM
Difficulty: 7.13 / 10