Workouts

10 min Arms Toning
Denis Morton
Thursday 9/23/21 @ 12:31 AM
Difficulty: 7.66 / 10
 
30 min 90s Country Ride
Denis Morton
Friday 9/17/21 @ 11:54 AM
Difficulty: 7.34 / 10
204kj
84rpm
39%
17mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 11:48 AM
Difficulty: 6.88 / 10
133kj
87rpm
39%
17mph
10 min Arms & Light Weights
Denis Morton
Wednesday 9/8/21 @ 11:44 AM
Difficulty: 6.54 / 10
 
20 min Country Ride
Denis Morton
Wednesday 9/8/21 @ 11:22 AM
Difficulty: 7.19 / 10
141kj
81rpm
41%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/30/21 @ 8:42 PM
Difficulty: 6.66 / 10
165kj
82rpm
44%
18mph
5 min Patience Meditation
Kristin McGee
Wednesday 8/25/21 @ 11:10 AM
Difficulty: 3.04 / 10
 
Wednesday 8/18/21 @ 8:42 PM
Difficulty: NaN / 10
168kj
87rpm
36%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 8/18/21 @ 8:40 PM
Difficulty: 8.8 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/16/21 @ 9:30 PM
Difficulty: 3.16 / 10