Workouts

5 min Cool Down Ride
Christine D'Ercole
Monday 10/18/21 @ 11:55 AM
Difficulty: 3.06 / 10
11kj
89rpm
21%
10mph
20 min Pop Ride
Emma Lovewell
Monday 10/18/21 @ 11:34 AM
Difficulty: 7.39 / 10
144kj
83rpm
41%
17mph
5 min Meditation for Healing
Ross Rayburn
Monday 10/11/21 @ 1:30 AM
Difficulty: 3.31 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 10/1/21 @ 9:18 PM
Difficulty: 7.67 / 10
244kj
85rpm
42%
18mph
5 min Warm Up Ride
Ally Love
Saturday 9/25/21 @ 4:16 AM
Difficulty: 4.13 / 10
9kj
74rpm
35%
14mph
20 min Foundations of Movement
Anna Greenberg
Thursday 9/23/21 @ 7:39 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Thursday 9/23/21 @ 7:34 PM
Difficulty: 1.46 / 10
 
15 min Low Impact Ride
Emma Lovewell
Thursday 9/23/21 @ 7:14 PM
Difficulty: 5.38 / 10
91kj
80rpm
39%
16mph
10 min Low Impact Ride
Emma Lovewell
Thursday 9/23/21 @ 7:3 PM
Difficulty: 4.77 / 10
65kj
88rpm
37%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/23/21 @ 12:41 AM
Difficulty: 5.48 / 10
106kj
75rpm
39%
15mph