Workouts
20 min Prenatal Yoga Flow
Anna Greenberg
Wednesday 3/9/22 @ 12:51 PM
Difficulty: 3.61 / 10
153kj
74rpm
39%
15mph
133kj
77rpm
41%
16mph
20 min Focus Flow: Healthy Back
Anna Greenberg
Friday 2/25/22 @ 12:1 PM
Difficulty: 4.15 / 10
30 min Foundational Space
Ross Rayburn
Wednesday 2/23/22 @ 10:10 PM
Difficulty: 4.93 / 10
5 min Intro to Power Restorative
Ross Rayburn
Wednesday 2/23/22 @ 9:49 PM
Difficulty: 2.02 / 10