Workouts

10 min Basics: Malasana
Chelsea Jackson Roberts
Wednesday 4/6/22 @ 10:36 PM
Difficulty: 4.49 / 10
 
20 min Country Ride
Bradley Rose
Wednesday 4/6/22 @ 10:14 PM
Difficulty: 6.74 / 10
115kj
83rpm
38%
16mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 3/30/22 @ 8:16 PM
Difficulty: 6 / 10
158kj
82rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/28/22 @ 11:23 AM
Difficulty: 7.39 / 10
169kj
74rpm
40%
15mph
10 min Prenatal Restorative
Anna Greenberg
Friday 3/25/22 @ 7:50 PM
Difficulty: 2.2 / 10
 
Friday 3/25/22 @ 7:24 PM
Difficulty: NaN / 10
100kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/21/22 @ 12:12 PM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 3/21/22 @ 11:49 AM
Difficulty: 5.34 / 10
105kj
72rpm
40%
15mph
10 min Focus Flow: Floor Poses
Aditi Shah
Friday 3/18/22 @ 11:59 AM
Difficulty: 3.69 / 10
 
20 min Low Impact Ride
Robin ArzΓ³n
Monday 3/14/22 @ 12:13 PM
Difficulty: 5.78 / 10
98kj
81rpm
36%
15mph