Workouts
126kj
78rpm
39%
16mph
108kj
84rpm
36%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 4/27/22 @ 8:38 PM
Difficulty: 6.39 / 10
103kj
80rpm
36%
15mph
178kj
80rpm
39%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Monday 4/18/22 @ 12:0 PM
Difficulty: 6.55 / 10
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Monday 4/18/22 @ 11:38 AM
Difficulty: 5.34 / 10
90kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/11/22 @ 11:27 AM
Difficulty: 3.77 / 10
109kj
83rpm
36%
15mph