Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/22/20 @ 11:33 PM
Difficulty: 6.19 / 10
146kj
80rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/21/20 @ 11:25 PM
Difficulty: 7.09 / 10
218kj
78rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 9:38 PM
Difficulty: 6.84 / 10
225kj
78rpm
37%
15mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:55 PM
Difficulty: 8.26 / 10
299kj
78rpm
35%
14mph
152kj
84rpm
35%
15mph
45 min 70s Rock Ride
Christine D'Ercole
Thursday 1/16/20 @ 11:51 PM
Difficulty: 7.84 / 10
kj
rpm
%
0mph
288kj
82rpm
34%
14mph
304kj
70rpm
39%
15mph