Workouts
160kj
75rpm
38%
15mph
243kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 2/7/20 @ 12:33 AM
Difficulty: 3.73 / 10
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/6/20 @ 11:46 PM
Difficulty: 8.09 / 10
218kj
77rpm
36%
15mph
347kj
79rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/30/20 @ 10:48 PM
Difficulty: 6.34 / 10
190kj
0rpm
0%
0mph