Workouts

60 min Power Zone Ride
Matt Wilpers
Friday 2/21/20 @ 11:41 PM
Difficulty: 7.67 / 10
301kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/20/20 @ 12:16 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 2/19/20 @ 11:24 PM
Difficulty: 8.29 / 10
228kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/18/20 @ 7:59 PM
Difficulty: 3.73 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 2/18/20 @ 7:12 PM
Difficulty: 8.01 / 10
233kj
81rpm
36%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/17/20 @ 8:2 PM
Difficulty: 8.16 / 10
90kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/17/20 @ 1:9 AM
Difficulty: 3.13 / 10
 
30 min HIIT & Hills Ride
Matt Wilpers
Monday 2/17/20 @ 12:38 AM
Difficulty: 8.87 / 10
172kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/15/20 @ 6:46 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/15/20 @ 5:37 PM
Difficulty: 8.17 / 10
319kj
74rpm
38%
15mph