Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/17/20 @ 9:32 PM
Difficulty: 6.66 / 10
0kj
0rpm
0%
0mph
30 min Power Zone Ride
Matt Wilpers
Monday 3/16/20 @ 1:49 PM
Difficulty: 8.13 / 10
28kj
83rpm
27%
11mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 3/15/20 @ 9:23 PM
Difficulty: 8.65 / 10
154kj
81rpm
34%
15mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 3/11/20 @ 10:4 PM
Difficulty: 7.55 / 10
172kj
78rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 3/7/20 @ 1:1 PM
Difficulty: 8.15 / 10
153kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/3/20 @ 12:24 AM
Difficulty: 3.49 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 3/2/20 @ 11:52 PM
Difficulty: 6.36 / 10
153kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/29/20 @ 6:46 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/29/20 @ 5:39 PM
Difficulty: 8.06 / 10
341kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/29/20 @ 1:25 AM
Difficulty: 3.13 / 10