Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/8/20 @ 5:34 PM
Difficulty: 6.83 / 10
156kj
71rpm
39%
15mph
248kj
74rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 4:22 PM
Difficulty: 7.22 / 10
318kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 4/4/20 @ 12:3 AM
Difficulty: 3.84 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/3/20 @ 11:32 PM
Difficulty: 6.34 / 10
157kj
78rpm
37%
15mph
227kj
68rpm
39%
13mph