Workouts

30 min WHM Celebration Run
Andy Speer
Tuesday 3/9/21 @ 3:30 AM
Difficulty: 6.7 / 10
 
30 min Walk + Run
Becs Gentry
Tuesday 3/9/21 @ 2:28 AM
Difficulty: 6.98 / 10
 
30 min Upper Body Strength
Adrian Williams
Monday 2/22/21 @ 12:42 AM
Difficulty: 6.96 / 10
 
30 min EDM Ride
Hannah Frankson
Monday 2/8/21 @ 6:34 PM
Difficulty: 7.72 / 10
73kj
64rpm
33%
11mph
10 min Yoga Flow
Denis Morton
Monday 1/25/21 @ 6:37 PM
Difficulty: 4.7 / 10
 
30 min Tiësto Run
Becs Gentry
Friday 1/22/21 @ 11:27 PM
Difficulty: 7.65 / 10
 
20 min Trap Run
Jess Sims
Friday 1/22/21 @ 11:26 PM
Difficulty: 7.49 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/15/21 @ 6:48 PM
Difficulty: 7.93 / 10
60kj
52rpm
32%
9mph
30 min Pop Ride
Hannah Frankson
Monday 1/11/21 @ 6:59 PM
Difficulty: 7.69 / 10
85kj
60rpm
35%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 4:45 PM
Difficulty: 7.81 / 10
50kj
50rpm
37%
10mph