Workouts

30 min Intervals & Arms Ride
Kendall Toole
Saturday 4/24/21 @ 6:4 PM
Difficulty: 7.91 / 10
66kj
56rpm
40%
10mph
20 min 80s Run
Matty Maggiacomo
Thursday 4/22/21 @ 7:38 PM
Difficulty: 6.61 / 10
 
20 min Hip Hop Run
Andy Speer
Saturday 4/17/21 @ 1:38 AM
Difficulty: 6.45 / 10
 
20 min Intervals Run
Jess King
Wednesday 4/14/21 @ 2:6 PM
Difficulty: 6.63 / 10
 
20 min HIIT Run
Matty Maggiacomo
Friday 4/9/21 @ 5:22 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/8/21 @ 6:50 PM
Difficulty: 5.87 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/8/21 @ 6:11 PM
Difficulty: 7.44 / 10
22kj
35rpm
25%
4mph
20 min EDM Ride
Jess King
Thursday 4/8/21 @ 6:10 PM
Difficulty: 7.51 / 10
kj
rpm
%
0mph
20 min 80s Run
Rebecca Kennedy
Thursday 4/8/21 @ 3:27 PM
Difficulty: 6.45 / 10
 
30 min EDM Ride
Jess King
Wednesday 4/7/21 @ 8:41 PM
Difficulty: 8.03 / 10
33kj
67rpm
31%
11mph