Workouts
10 min Arms & Light Weights
Denis Morton
Sunday 10/31/21 @ 10:29 PM
Difficulty: 6.54 / 10
51kj
63rpm
25%
9mph
38kj
68rpm
25%
9mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Friday 10/29/21 @ 10:46 PM
Difficulty: 7.66 / 10
0kj
0rpm
100%
0mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 10/6/21 @ 9:45 PM
Difficulty: 6.8 / 10
65kj
59rpm
31%
10mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 9/14/21 @ 3:42 PM
Difficulty: 6.22 / 10
25kj
63rpm
25%
9mph
50kj
66rpm
30%
11mph