Workouts

5 min Warm Up Ride
Sam Yo
Friday 10/30/20 @ 11:47 AM
Difficulty: 4.39 / 10
25kj
72rpm
38%
15mph
10 min Low Impact Ride
Sam Yo
Friday 10/30/20 @ 12:21 AM
Difficulty: 5.22 / 10
56kj
75rpm
38%
15mph
10 min Yoga Flow: Arms
Kristin McGee
Thursday 10/29/20 @ 12:23 AM
Difficulty: 4.86 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 10/28/20 @ 9:39 PM
Difficulty: 3.86 / 10
34kj
71rpm
45%
17mph
20 min Rock Ride
Alex Toussaint
Wednesday 10/28/20 @ 9:17 PM
Difficulty: 7.78 / 10
146kj
81rpm
42%
17mph
5 min Warm Up Ride
Olivia Amato
Wednesday 10/28/20 @ 9:12 PM
Difficulty: 4.44 / 10
24kj
80rpm
35%
15mph
5 min Warm Up Ride
Olivia Amato
Wednesday 10/28/20 @ 9:10 PM
Difficulty: 4.75 / 10
0kj
73rpm
2%
6mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 10/28/20 @ 12:49 AM
Difficulty: 4.28 / 10
47kj
71rpm
38%
14mph
20 min 2010s Ride
Leanne Hainsby
Wednesday 10/28/20 @ 12:27 AM
Difficulty: 7.62 / 10
175kj
78rpm
46%
19mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 10/28/20 @ 12:22 AM
Difficulty: 3.84 / 10
27kj
76rpm
38%
15mph