Workouts

10 min Yoga Flow
Aditi Shah
Sunday 11/8/20 @ 4:31 AM
Difficulty: 4.95 / 10
 
10 min Yoga Flow
Denis Morton
Saturday 11/7/20 @ 2:44 AM
Difficulty: 4.44 / 10
 
10 min Yoga Flow: Hips
Aditi Shah
Friday 11/6/20 @ 12:6 AM
Difficulty: 4.07 / 10
 
10 min Sun Salutations
Chelsea Jackson Roberts
Thursday 11/5/20 @ 2:44 AM
Difficulty: 4.96 / 10
 
10 min Power Yoga
Ross Rayburn
Tuesday 11/3/20 @ 10:40 PM
Difficulty: 6.58 / 10
 
10 min Yoga Flow
Aditi Shah
Tuesday 11/3/20 @ 1:15 AM
Difficulty: 4.95 / 10
 
10 min Yoga Flow: Core
Denis Morton
Sunday 11/1/20 @ 6:54 PM
Difficulty: 7.47 / 10
 
10 min Yoga Flow
Aditi Shah
Saturday 10/31/20 @ 6:43 PM
Difficulty: 4.95 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 10/30/20 @ 12:4 PM
Difficulty: 3.86 / 10
32kj
71rpm
44%
17mph
10 min Climb Ride
Alex Toussaint
Friday 10/30/20 @ 11:52 AM
Difficulty: 8.18 / 10
97kj
70rpm
52%
20mph