Workouts

5 min Cool Down Ride
Denis Morton
Friday 4/2/21 @ 8:48 PM
Difficulty: 3.14 / 10
24kj
72rpm
37%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 4/2/21 @ 8:17 PM
Difficulty: 8.13 / 10
245kj
83rpm
43%
18mph
5 min Warm Up Ride
Alex Toussaint
Friday 4/2/21 @ 8:10 PM
Difficulty: 4.09 / 10
24kj
86rpm
33%
15mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 3/30/21 @ 4:25 PM
Difficulty: 3.62 / 10
25kj
57rpm
46%
15mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/30/21 @ 3:53 PM
Difficulty: 8.37 / 10
219kj
81rpm
42%
17mph
5 min Warm Up Ride
Kendall Toole
Tuesday 3/30/21 @ 3:48 PM
Difficulty: 4.47 / 10
36kj
83rpm
41%
17mph
10 min Cool Down Ride
Alex Toussaint
Sunday 1/24/21 @ 4:28 PM
Difficulty: 4.74 / 10
62kj
69rpm
43%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/24/21 @ 3:41 PM
Difficulty: 8.37 / 10
362kj
81rpm
43%
18mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/24/21 @ 3:35 PM
Difficulty: 3.88 / 10
22kj
78rpm
35%
14mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 1/20/21 @ 11:5 PM
Difficulty: 4.47 / 10
52kj
65rpm
42%
15mph