Workouts

10 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 6/13/21 @ 10:56 PM
Difficulty: 3.84 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 6/12/21 @ 3:56 PM
Difficulty: 4.13 / 10
30kj
63rpm
46%
16mph
30 min 2000s Ride
Alex Toussaint
Saturday 6/12/21 @ 3:24 PM
Difficulty: 7.64 / 10
222kj
77rpm
43%
18mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 6/12/21 @ 3:18 PM
Difficulty: 5.41 / 10
31kj
82rpm
38%
16mph
5 min Cool Down Ride
Leanne Hainsby
Friday 6/11/21 @ 2:51 PM
Difficulty: 3.45 / 10
18kj
49rpm
39%
11mph
20 min HIIT Ride
Denis Morton
Friday 6/11/21 @ 2:29 PM
Difficulty: 8.19 / 10
169kj
79rpm
45%
18mph
5 min Warm Up Ride
Leanne Hainsby
Friday 6/11/21 @ 2:23 PM
Difficulty: 4.26 / 10
30kj
83rpm
37%
16mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 6/10/21 @ 9:39 PM
Difficulty: 4.13 / 10
31kj
69rpm
44%
16mph
20 min Rock Ride
Denis Morton
Thursday 6/10/21 @ 9:17 PM
Difficulty: 7.32 / 10
155kj
77rpm
45%
18mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 6/10/21 @ 9:12 PM
Difficulty: 5.37 / 10
33kj
72rpm
43%
17mph