Workouts

20 min HIIT Ride
Denis Morton
Tuesday 8/27/19 @ 12:35 AM
Difficulty: 7.93 / 10
166kj
90rpm
41%
18mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/26/19 @ 9:15 PM
Difficulty: 3.47 / 10
30kj
77rpm
40%
16mph
30 min HIIT Ride
Denis Morton
Monday 8/26/19 @ 8:42 PM
Difficulty: 8.39 / 10
262kj
88rpm
41%
19mph
20 min Pop Ride
Hannah Corbin
Monday 8/26/19 @ 12:23 AM
Difficulty: 6.75 / 10
137kj
83rpm
39%
17mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 8/24/19 @ 4:57 PM
Difficulty: 4.73 / 10
57kj
80rpm
38%
16mph
30 min HIIT Ride
Hannah Corbin
Saturday 8/24/19 @ 4:25 PM
Difficulty: 7.99 / 10
235kj
83rpm
41%
18mph
10 min Cool Down Ride
Hannah Corbin
Friday 8/23/19 @ 10:38 PM
Difficulty: 4.1 / 10
60kj
74rpm
41%
16mph
20 min Tabata Ride
Hannah Corbin
Friday 8/23/19 @ 10:16 PM
Difficulty: 8.02 / 10
141kj
80rpm
40%
17mph
5 min Cool Down Ride
Ben Alldis
Friday 8/23/19 @ 11:39 AM
Difficulty: 3.63 / 10
31kj
77rpm
40%
17mph
20 min 80s Pop Ride
Hannah Corbin
Friday 8/23/19 @ 11:17 AM
Difficulty: 6.97 / 10
165kj
86rpm
41%
18mph