Workouts
403kj
76rpm
47%
19mph

2kj
45rpm
31%
7mph
171kj
86rpm
42%
19mph
176kj
90rpm
41%
19mph
214kj
83rpm
40%
17mph
28kj
73rpm
40%
16mph
244kj
85rpm
42%
18mph
33kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 8/27/19 @ 8:30 PM
Difficulty: 7.98 / 10
251kj
83rpm
42%
18mph
27kj
74rpm
40%
16mph