Workouts

30 min Club Bangers Ride
Alex Toussaint
Friday 2/3/23 @ 4:25 PM
Difficulty: 7.73 / 10
199kj
79rpm
41%
17mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 2/1/23 @ 5:13 PM
Difficulty: 3.78 / 10
27kj
73rpm
39%
15mph
20 min 70s Pop Ride
Hannah Corbin
Wednesday 2/1/23 @ 4:52 PM
Difficulty: 6.79 / 10
134kj
73rpm
43%
17mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 2/1/23 @ 4:45 PM
Difficulty: 3.63 / 10
24kj
88rpm
32%
15mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 2/1/23 @ 4:44 PM
Difficulty: 3.78 / 10
0kj
56rpm
21%
7mph
15 min Stacking Stuffer: Climb Ride
Alex Toussaint
Tuesday 3/1/22 @ 1:14 PM
Difficulty: 7.25 / 10
89kj
72rpm
41%
16mph
20 min HIIT Ride
Alex Toussaint
Monday 2/28/22 @ 5:8 PM
Difficulty: 8.1 / 10
138kj
82rpm
41%
17mph
5 min Cool Down Ride
Denis Morton
Friday 1/21/22 @ 7:2 PM
Difficulty: 3.3 / 10
20kj
76rpm
34%
14mph
15 min Classic Rock Ride
Denis Morton
Friday 1/21/22 @ 6:46 PM
Difficulty: 7.03 / 10
117kj
78rpm
44%
18mph
20 min Rock Ride
Alex Toussaint
Tuesday 8/24/21 @ 4:20 PM
Difficulty: 7.56 / 10
188kj
86rpm
44%
19mph