Workouts

5 min Warm Up Ride
Ally Love
Sunday 12/22/19 @ 11:37 PM
Difficulty: 4.37 / 10
25kj
76rpm
37%
15mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 12/11/19 @ 1:40 AM
Difficulty: 3.91 / 10
29kj
71rpm
41%
16mph
20 min 80s Pop Ride
Denis Morton
Wednesday 12/11/19 @ 1:18 AM
Difficulty: 7.56 / 10
170kj
81rpm
44%
19mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 12/11/19 @ 1:12 AM
Difficulty: 3.88 / 10
28kj
79rpm
38%
16mph
30 min Pop Ride
Alex Toussaint
Wednesday 11/20/19 @ 12:56 AM
Difficulty: 8.18 / 10
237kj
82rpm
42%
18mph
20 min HIIT Ride
Denis Morton
Tuesday 11/19/19 @ 1:21 AM
Difficulty: 8.22 / 10
182kj
78rpm
46%
19mph
5 min Cool Down Ride
Hannah Corbin
Monday 11/18/19 @ 12:38 PM
Difficulty: 3.3 / 10
24kj
70rpm
39%
15mph
15 min 90s Ride
Hannah Frankson
Monday 11/18/19 @ 12:22 PM
Difficulty: 7.2 / 10
165kj
82rpm
48%
21mph
5 min Warm Up Ride
Robin Arzón
Monday 11/18/19 @ 12:16 PM
Difficulty: 4.27 / 10
34kj
80rpm
40%
17mph
15 min Rock Ride
Sam Yo
Wednesday 11/13/19 @ 12:18 PM
Difficulty: 7.04 / 10
145kj
78rpm
47%
20mph